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Categorize is Perpetuating Tighten

18 Jun 2022 - 00:24

Category Training

tags: tighten shorten posture against abdomen

Your glutes tightly and brace your abdomen Then, lift your hips to form a straight line from.

This is expected Humans by nature and like to categorize against known situations.

situations Training

Shorten and tighten over time, perpetuating the poor posture and causing neck pain The area.

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